self care mock

Self-Care Reset (Printable or Digital Worksheet Friendly)

$0.00

Feel more grounded in minutes.

The Self-Care Reset worksheet offers a gentle check-in space for how you’re feeling, what you need today, and seven small acts of care to support your well-being.

It’s simple. Beautiful. And exactly what you need on days that warrant self-care.

Wishlist
Categories: , Tags: , , , , , , , , , , , , , ,

Description

Feel more grounded in minutes.
The Self-Care Reset worksheet is your gentle companion on days that warrant self-care. Designed to bring clarity and calm, this one-page printable or digital worksheet helps you pause, check in, and take small but meaningful action.

Inside, you’ll find:

  • A space to name how you’re feeling today

  • A prompt to identify what you need today

  • A 7-point self-care action tracker—write your personal care steps and check them off with ease

Whether used digitally or printed for your planner, it’s the perfect wellness reset when life asks you to slow down.

Looking for more?
The Self Care Mini Pack is coming soon with a fillable version of this worksheet and a matching neutral-tone sticker sheet to help you map, label, and affirm your goals beautifully.

Terms of Use:

This product is for personal use only. No redistribution, editing, or resale is permitted. Due to the nature of digital products, all sales are final.

Need motivation?

Follow along on Instagram @goodgirlexhale for goal-setting tips and mindset shifts.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products

© Good Girl Exhale. All rights reserved.
Created with intention for your personal use only.
All digital sales are final due to the nature of the product.
Thank you for respecting the heart and ownership behind this work.