Need to prep for a job interview in 24 hours or less? This step-by-step guide helps you show up confident and prepared — from mindset to checklist, attire to questions. Bonus: includes a printable for members.

Introduction:

You’ve landed an interview — amazing.
But it’s… tomorrow. Cue the nerves, right?

Whether you applied weeks ago or just heard back yesterday, you’re not alone. Many job seekers find themselves with less than 24 hours to prepare, and the good news? You can still make a powerful impression.

This guide walks you through everything you need to do between now and your interview — without the overwhelm.

Let’s go.

Step 1: Reset Your Mindset

Before you polish your resume or pick your outfit, pause.
Take a breath. The first key to a strong interview isn’t just preparation — it’s presence.

Remind yourself:

• You were chosen for a reason.
• You bring value to the table.
• You don’t need to be perfect — you need to be ready.

Step 2: Prep the Essentials (Interview Power Checklist)

Use this quick checklist to lock in the most critical items before you show up.

1. Know the Company:

• Review their website (About, Mission, Services)
• Check recent news or press releases
• Look up your interviewer on LinkedIn

2. Know the Role:

• Re-read the job description
• Highlight 2–3 areas where your experience fits
• Note one question about the role to ask at the end

3. Know Your Story:

• Practice answering:
  • “Tell me about yourself”
  • “Why do you want this role?”
  • “What’s one challenge you overcame at work?”

4. STAR Your Examples:
Use the STAR method (Situation, Task, Action, Result) to structure 1–2 key stories.

5. Prepare a Question to Ask Them:
Stand out by asking something thoughtful like:

Step 3: Outfit, Energy, and the Little Things

Outfit: Choose something that makes you feel confident and fits the company culture. When in doubt: clean, classic, and neutral.

Pack/Prepare:

• Resume copies
• A pen + notepad
• Water bottle
• The exact address + parking info

Bonus Tip: Get 7–8 hours of sleep if possible. Your clarity and composure will thank you.

Want the Interview Prep Checklist as a Printable?

Our members-only resource includes a full one-page checklist to take with you or mark up digitally — plus a bonus worksheet to refine your STAR interview stories.

Unlock it now inside the Empowerment Plan or Transformational Plan or to purchase the mini pack here –

“What does success look like in this role over the first 90 days?”

Write down three things you’ve achieved recently. It boosts confidence and primes your brain for success-focused thinking. Final Thoughts

Interview success doesn’t come from perfection — it comes from preparation, presence, and purpose. Even with just 24 hours, you can walk in with clarity and confidence.

And if you’re building momentum in your career, we’ve got the tools to help you stay ready — not rushed.

Disclaimer

This article is for informational and educational purposes only. It does not constitute to medical advice or is it a substitute for professional care. Please consult with your physician, therapist, or healthcare provider before using journaling or any wellness practice as part of a treatment plan.